Unsure about learning online?

Our tutors will support you all the way.

If you want to learn, but can't face going back into a classroom. Don't have time to spend hours at a time learning, or need more flexibility than a classroom run course can offer. Then these are the courses for you. You will learn online and at the times and places that suit you. You can dip in and out as you wish and you will have the full support an experienced trainer that can discuss and guide you through the whole process. This is a new and exciting way of learning that does not compromise on quality or support. We can take into account any specific needs you have and you will find this the most cost effective way of developing the skills and knowledge you need to move forward.

This course is for you if:

  • You need a full mental health first aider qualification

    This course gives delegates the skills to have a non-judgemental conversation, recognise the signs and symptoms of common mental health issues and effectively guide the person towards the right mental health support. It is highly recommended that there is at least one mental health first aider in your workplace.

  • You need to refresh your skills in mental health awareness

    If your certificate is due to expire or has expired in the last 30 days then this course will allow you to refresh those skills whilst taking minimum time away from the workplace.

  • You are an employer that wants to ensure their staffs good mental health

    Delegates will gain an understanding of common mental health issues and the knowledge and confidence to advocate for good mental health within their workplaces. The course gives delegates the ability to spot signs of mental health and the skills to support positive wellbeing in themselves and others.

What you will cover

You will cover all of the following elements within this course:

  • Why mental health first aid, What is mental health, The mental health first aid action plan,Impact of mental health issues, Non-Judgmental listening skills.

  • Alcohol, drugs and anxiety disorders, Alcohol, drugs and mental health, Alcohol, drugs and psychosis

  • First aid for anxiety disorders, First aid for depression, First aid to assist a suicidal crisis

  • Crisis first aid for acute psychosis, Crisis first aid after a major trauma, Depression in the workplace

  • Bipolar disorder, Eating disorders, Personality disorders, Schizophrenia, Self-harm and Suicide

  • Cognitive distortions and cognitive behavioural therapy, Recovery and building resources, Treatment and resources for anxiety disorders, Treatment and resources for depression, Treatment and resources psychosis

  • Risk factors for depression, Risk factors for psychosis, Stigma and discrimination, Suicide figures

  • Symptoms of depression, Warning signs of developing psychosis

  • What is an anxiety disorder, What is a depression, What is psychosis

  • What is mental health.

Meet your Trainer

Hazel Douglas

Hazel is the founder of Epic training and as such delivers the majority of courses. She has been a member of the fire service fire for over 20 years and really enjoys the role of training. Her passion for teaching led her to undertake the Cert Ed qualification and split her time between active fire duties and an education role. Her years of experience within a firefighting role and education role means that Hazel is able to deliver a vast range of courses to an exceptionally high standard, she is also able to offer a practical approach as she has dealt with all of the situations covered within the course.

Frequently asked questions

If you have any further questions please don't hesitate to ask.

  • How is this course taught?

    This course is completed online, but you do have the support of your trainer throughout. This course can be taught in the classroom but you need to contact us for more information. The exam for this course is completed via Teams/Skype and is a verbal discussion and Q and A session.

  • Is there a time limit to complete this section of the course?

    You have 42 days from registering for the course to completion of the exam. This can only be extended in extenuating circumstances and this is at the accrediting bodies discretion.

  • Is this course accredited?

    The course is accredited by Nuco Training who oversee all of the input. Your certificate is valid for 3 years and can be used across the UK.

  • I haven't studied for years, am I capable?

    We understand that returning to education can seem daunting, however, can assure you that you're not alone. Whilst we can't do the work for you, we can support you with your learning style to ensure you have the best possible opportunity.

  • How long will it take to complete the course?

    This depends on you and how much time you can put in, in a single sitting. The course generally takes people around 6 - 10 hours to complete.

  • I am worried I will get side tracked?

    We understand that if you're not actually going to a class, it can be difficult and If you need a study buddy to motivate and guide you, this can be arranged, don't forget that your tutor is always on hand to assist as well.

Don't just take our word for it

See what our customers think

  • Evie Polley

    Wow, what a great course, so informative and I really liked how I could take a break whenever I needed to. Some of the topics are hard to listen to but, so worth while. I am so glad I volunteered to become a mental health first aider.

  • Alison Collins

    I really enjoyed this course and the support from the tutor was great. I was able to have in depth conversations not only with the tutor but as there were 10 of us from my workplace completing the course we could discuss the topics on the forums as well.